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oh boy losing these last two pounds have felt like an eternity but I’m almost there!!! one more to go!
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54.9 kg
これまでの減量分: 12.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 27日:
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1424 kcal
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脂質: 40.22g | たんぱく質: 37.01g | 炭水化物: 170.76g.
朝食: Fanta Mango, Atlas Vanilla Almond Protein Bar, Snap Kitchen Chia & Date Pudding. 昼食: Kraft Singles American Cheese, Ktown, La Fe Broccoli. 夕食: 芋头, Del Monte Avocado, Pret a Manger Acai Bowl. 軽食/その他: Nutella Hazelnut Spread, Trader Joe's Blackberries, 香蕉, Weis Quality Apple. もっと...
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週に1.3 kg減量中
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