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trying to get back to 121 this week before may 💪😤👍
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55.4 kg
これまでの減量分: 11.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 23日:
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1390 kcal
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脂質: 43.83g | たんぱく質: 29.02g | 炭水化物: 140.25g.
朝食: Snap Kitchen Chia & Date Pudding, Eileen's Colossal Cookies Monster Oatmeal Cookie. 昼食: Kraft Singles American Cheese, Ktown, Target Egg, Enova Cooking & Salad Oil, Yoshinoya Vegetables Only. 夕食: 三鲜饺子, 味噌汤. 軽食/その他: Dr. Oetker Chocolate Mug Cake, 橘子, Weis Quality Apple. もっと...
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週に1.3 kg減量中
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