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Busy. Finished swim #29 yesterday, walked in the new boots that I am keeping. First pair is going back. All about fit, hands down. Enjoy the day! Pics later if I catch anything worthy.
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73.5 kg
これまでの減量分: 8.6 kg.
残り: 12.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 19日:
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1328 kcal
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脂質: 62.58g | たんぱく質: 88.83g | 炭水化物: 99.61g.
朝食: Kirkland Signature Cage Free Egg Whites, Egg. 昼食: Spectrum Chia Seeds, Briannas Poppyseed Dressing, Taylor Farms Organic Baby Kale, High Liner Foods Tortilla Crusted Tilapia. 夕食: Olive Oil, Egg White, Egg, Tortillaland Uncooked Flour Tortillas. 軽食/その他: Cooked Dry Chickpeas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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週に0.3 kg減量中
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