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Walked the dogs last night before the rain started. Today, it's raining so hard they didn't want to follow me out to the office. Umbrellas are up over the pool, so if there are no signs of lightning, I'm going in after my last call of the day. No real change. Thinking popcorn and a movie tonight. Maybe from the couch, maybe from bed. Although I don't normally eat in bed, so maybe not. not a habit I need to get into. WEIGHT 162.3 lb BMI 32.8 FAT MASS 67.6 lb LEAN MASS 94.7 lb WATER MASS 66.4 lb BONE MASS 4.8 lb MUSCLE MASS 89.8 lb
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73.6 kg
これまでの減量分: 8.5 kg.
残り: 12.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 10日:
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1405 kcal
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脂質: 62.80g | たんぱく質: 101.63g | 炭水化物: 82.02g.
朝食: Egg, Egg White. 昼食: Olive Oil, America's Choice Button Mushrooms, Kirkland Signature Chicken Tenderloins, Ore-Ida Tater Tots, Baby Spinach. 夕食: Red Table Wine , Cooked Asparagus (from Fresh), High Liner Foods Tortilla Crusted Tilapia. 軽食/その他: Kirkland Signature Three Berry Blend, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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週に1.3 kg減量中
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 コメント
Sounds like a good night friend 🤗 and that is adorable 🥰♥️💜💚
2020年 04月 10日 投稿者: jcmama777
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Katsolo, your doggie is not happy with the bunny ears. My dogs hate that stuff too! 😂🐰😂
2020年 04月 10日 投稿者: Erquiaga
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Think he'll like the tail? It's funny, he's not a fan of the ears at all. The Toller has figured out that wearing the ears gets her even more attention and is all in for ears, antlers, whatever. Such a ham.
2020年 04月 11日 投稿者: Katsolo
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