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Up almost a lb. today...guess that's what enjoying 2 generous slices of pizza will do. 🙄 Paired it with a nice salad. I did eat just over 1800 calories yesterday. Nothing excessive, but a little more than usual.
We finally got the forcasted rain but I slept right thru it. Sunny & breezy today.
We rented a couple of movies yesterday & watched one last night...Escape from Pretoria. Pretty intense! The other is Little Women....we'll watch it this afternoon cause it has to be returned before 9 PM.
Reported cases of the virus are holding steady at 9 in our county. And no deaths.
I think Salmon for dinner tonight....
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66.2 kg
これまでの減量分: 12.2 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 9日:
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1781 kcal
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脂質: 51.96g | たんぱく質: 84.57g | 炭水化物: 146.56g.
朝食: Strawberries, Raspberries, Jif Natural Creamy Peanut Butter, Blueberries, Strawberries, Great Value French Vanilla Coffee Creamer, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Thomas' Everything Bagel, Mangos . 昼食: Talk O' Texas Okra Pickles, Tomatoes, Mezzetta Sweet Cherry Peppers, Sweet Pickle Relish , Great Value Prepared Dijon Mustard, Onions , Black Bear Crumbled Goat Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). 夕食: Barilla Angel Hair Pasta, Oscar Mayer Naturally Hardwood Smoked Bacon , Merlot Wine, Green String Beans, Parmesan Cheese (Grated), Smart Balance Buttery Spread Extra Virgin Olive Oil, Salmon. 軽食/その他: Starburst Original JellyBeans, Vodka, Walmart Cream Cheese Brownies, Truly Spiked & Sparkling. もっと...
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週に2.5 kg増量中
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