SherryeBの日記, 2020年 03月 30日

Up a tad today 😐 I know it's water weight...I didn't overeat yesterday. But, will choose no processed foods today in hopes of being back down tomorrow. Planning Salmon for dinner & fresh veggies. I have an assortment of choices.

I cleaned out another flower bed yesterday & we got in an afternoon walk. Hoping to do a bit of chipping branches today. Hubby finally got the tire repaired on the chipper.

I'm sitting outside on our deck with my 2nd cup of coffee. There's a nice breeze with a mix of sun & clouds. I'm enjoying the Spring Time weather. We still have some colder temps forcast before it's warm for good.

My daughter called yesterday & told me the Texas Governor had signed a directive restricting travel from mutiple States/ Cities.....Atlanta among them. If you enter Texas from amy of these locations you are required to self quarantine for 14 days. She seemed agitated, but I told her I wasn't planning to travel there til it was safe anyway. I'm planning a visit....just not sure when 😐 It's hard not knowing what the immediate future brings, but we'll get thru it.

66.7 kg これまでの減量分: 11.7 kg.    残り: 5.4 kg.    ダイエット続き: まあまあ.

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1531 kcal

脂質: 48.70g | たんぱく質: 65.09g | 炭水化物: 155.02g.   朝食: Jif Natural Creamy Peanut Butter,  Coffee, Splenda Naturals Made with Stevia Extract,  Strawberries,  Watermelon,  2% Fat Milk, Great Value French Vanilla Coffee Creamer,  Clementines, Thomas' 100% Whole Wheat Bagels,  Granny Smith Apples. 昼食:  Peaches (Solids and Liquids, Juice Pack, Canned) , Stacy's Pita Chip Company Everything Bagel Chips, Calavo Avocado, Talk O' Texas Okra Pickles. 夕食:  Merlot Wine,  Tomatoes,  100% Maple Syrup, Colavita Balsamic Vinegar of Modena, Kroger Dijon Mustard,  Olive Oil ,  Salmon,  Brussels Sprouts. 軽食/その他: Outshine Fruit Bars Cherry, Walmart Bakery Shortbread Cookies, Geraldine's Italian Wedding Cookies, Hershey's Kisses with Caramel, Hershey's Special Dark Chocolate Kisses. もっと...