Up just a tiny bit today 😊 Not a problem! Calories were elevated to 1846 yesterday, but there was no out of control eating. Hubby & I had lunch out to celebrate the "funding" of our Refi mortgage. I ended up eating 2/3 of my Farmhouse Salad for dinner. After a cup of Clam Chowder full of meaty clams I couldn't begin to eat my whole salad at lunch.
Since we were in the vicinity we stopped in at Costco to pick up a few items. WOW!! were we surprised. It was busy, but it was Friday so I thought no biggie. But, in the meat/seafood area lots of the cases were filled with produce instead. Selection was limited to higher $$ items like steaks....& lobster. The only chicken available was skinless breasts & they were rationed to 2 pkgs. per family. Didn't go in cleaning supplies but I was able to get a few other staples I needed.
We needed batteries so stopped at Walmart on our way home. I also wanted a few basics there like canned soup, tuna, some veggies. There were entire aisles of shelves almost empty 😐 No ground beef, no eggs and the canned items were decimated. It was surreal seeing stock almost wiped out in some areas. I was able to get most of what I needed, but no tuna. Hubby went back to our local Walmart for something this morning & the eggs had been restocked.
I am being cautious when going out in public...washing my hands every opportunity. The schools in our community will all be closed this week. I've been watching fares to buy a ticket to fly to Dallas the end of May for my grandaughter's graduation. Two of my sisters plan to go, too. I told 1 of them yesterday I was waiting to see how things go. This morning there was talk of possible domestic travel bans. I would hate not being able to go!
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66.0 kg
これまでの減量分: 12.4 kg.
残り: 4.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 14日:
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1731 kcal
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脂質: 60.23g | たんぱく質: 38.32g | 炭水化物: 231.39g.
朝食: Smart Balance Original Buttery Spread, 100% Maple Syrup, Clementines, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, Blueberries, Pears, Great Value French Vanilla Coffee Creamer, Great Value Lower Sodium Bacon, Kroger Complete Buttermilk Pancake & Waffle Mix. 昼食: Honeycrisp Apples, Smartfood Delight Sea Salt Popcorn. 夕食: Cherry Tomatoes, Merlot Wine, Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Eat Smart Asian Cashew Chopped Salad Kit, Summ Crispy Vegetable Spring Rolls. 軽食/その他: Chocolate Cake (with Chocolate Frosting) , Rum. もっと...
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週に1.3 kg増量中
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