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I think i read the scale wrong yesterday.. but also I did eat a very light dinner. so weird
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57.3 kg
これまでの減量分: 9.8 kg.
残り: 0.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 13日:
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2087 kcal
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脂質: 46.09g | たんぱく質: 34.32g | 炭水化物: 120.51g.
朝食: Naturipe Blackberries, Hometown Buffet Grapes, Chiquita Banana. 昼食: Beetnik Paleo Organic Chicken & Vegetable Stir Fry, Del Monte Avocado, Weis Quality Apple, Jif Creamy Peanut Butter, Cheddar's Broccoli. 夕食: 三鲜饺子. 軽食/その他: Kirkland Signature Super Extra-Large Peanuts. もっと...
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週に2.5 kg増量中
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