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😁 Yesterday was a great day to be outside. I raked another area of the front yard & cleared it of leaves & wayward growing mini trees. Our property is heavily wooded so we get lots of volunteers....a lot if pine & holly. There was a spot along the path in our yard I had planted perennials last year & it was being smothered by weedy grasses. So I spent time weeding. I ran out of time so will have to finish raking another time.
Since I was busy all afternoon Lunch was once again a snack of popcorn & a cup of tea. So with dinner of soup & salad my calories came in under 1500. I was even able to enjoy 2 cups of Boom Chika Pop Kettle Corn without going over 😀 for dessert.
We also got in an afternoon walk. With the time change we have an extra hour of daylight. Of course as we get further into Spring & Summer we'll have lots of light and it will be a lot warmer.
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65.8 kg
これまでの減量分: 12.6 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 9日:
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1356 kcal
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脂質: 57.34g | たんぱく質: 54.73g | 炭水化物: 114.07g.
朝食: Happy Farms Deli Sliced Provolone, Kroger Eggs (Large), Crystal Louisiana Hot Sauce, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Thomas' 100% Whole Wheat Bagels, Great Value French Vanilla Coffee Creamer. 夕食: Cherry Tomatoes, Pinot Noir Wine, Cooked Perfect Fire Grilled Chunks Buffalo Ranch Style, Eat Smart Sweet Kale Salad. 軽食/その他: Helados Mexico Premium Ice Cream Minis Mango, Geraldine's Italian Wedding Cookies, Dove Milk Chocolate. もっと...
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週に0.6 kg減量中
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