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Successfully completed my two challenges yesterday - drank 48 oz water and walked 7/10 of a mile (indoors, since it was raining). 29 more days to go!
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100.7 kg
これまでの減量分: 16.8 kg.
残り: 32.7 kg.
ダイエット続き: 不十分.
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体重に変化ありません
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 コメント
Debbie, I am going to join THIS challenge with you!!!
2020年 03月 7日 投稿者: Dennymau
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Small victories count big!
2020年 03月 7日 投稿者: shirfleur 1
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I loved it when you said a few days ago "When I'm doing perfectly (of course relatively), I can just keep on doing that. As soon as I make a concession, I start to justify more and more of them until the whole thing is thrown out the window." That's the way it is for me too. I'm coming back to FS, limping, tattered, and torn. But I want to start again. Thanks for being you, I love you. I will start again praying for you, and ask that you pray for me. Thanks.
2020年 03月 7日 投稿者: Snowwhite100
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2020年 03月 8日 投稿者: metamora
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There's an app called Fabulous in which you can set up reminders for habits you want to have like drinking water, exercise or a lot of other things. Its a lovely app.
2020年 03月 8日 投稿者: Rindaloo
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