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Cleaned until almost 10PM last night, but got it done. Ended up having to call the plumber over some weird stuff people did to the kitchen sink drain involving Saran Wrap and plastic bags, I just don't understand people sometimes. Work blew up this morning, it's past 1PM and I'm getting my first break in the line of crises. Good times, good times. Did snap a pretty pic at the park on Tuesday night. It was getting dark, but Spring is finally here. WEIGHT 161.9lb BMI 32.7 FAT MASS 67.5lb LEAN MASS 94.4lb WATER MASS 66.2lb BONE MASS 4.8lb MUSCLE MASS 89.6 lb
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73.4 kg
これまでの減量分: 8.7 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 5日:
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1318 kcal
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脂質: 64.72g | たんぱく質: 89.63g | 炭水化物: 107.85g.
朝食: Heavy Cream, Egg, Kirkland Signature Cage Free Egg Whites. 昼食: High Liner Foods Tortilla Crusted Tilapia, Bell Peppers, Pasta Prima Organic Spinach & Cheese Ravioli, Baby Spinach, Kirkland Signature Pesto Sauce. 夕食: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Costco Toasted Crumb Tilapia. 軽食/その他: Strawberries, Gala Apples, Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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週に1.0 kg減量中
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 コメント
Beautiful photo ❤️❤️❤️❤️❤️you are such a hard worker. Glad you got this beautiful reward. Great park, where is that? It looks like a Japanese garden.
2020年 03月 5日 投稿者: ocean_girl
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It is the Japanese garden in Balboa Park. The cherry blossoms came out last week.
2020年 03月 5日 投稿者: Katsolo
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