2020年 03月 2日の計量結果(日記のエントリーがない日)
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85.4 kg
これまでの減量分: 14.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 2日:
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3074 kcal
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脂質: 109.76g | たんぱく質: 137.36g | 炭水化物: 464.76g.
朝食: Totino's Party Pizza Hamburger, Benton's Animal Crackers, Harris Teeter Animal Crackers, Essential Everyday Animal Crackers, Graham Crackers (Plain or Honey, Includes Cinnamon), Nabisco Honey Maid Graham Crackers, Honeymaid Graham Crackers. 昼食: Fiber One Protein One Chocolate Fudge Bar, Fiber One Protein One Strawberries & Cream Bar, Mighties Kiwi, Quest Cookies & Cream Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Halo Top Creamery Cookies & Cream Ice Cream, Gala Apples, Honeycrisp Apples, Apples. 夕食: Sugared or Glazed Doughnuts , Quest S'mores Protein Bar. もっと...
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週に3.2 kg増量中
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