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Posted earlier I met my goal 😊 I was thinking about making a list of things to accomplish for March & that was one of them. I would like to try to firm up a bit. I'm not sure if the crinkley skin on my arms & thighs is predominantly from weight loss or age. Thankfully the face wrinkles didn't get noticeably worse 😆
Another rainy day....it's supposed to rain for the next several days. Continuing the "Spring Cleaning" indoors today.
I have a dentist appointment tomorrow afternoon. I want to check out the Aldi that is close by. Both Aldis "close" to me are a 30 to 45 minute drive. This one is larger than the Gainesville location. I really enjoyed some of the products I found last time I went & hope to replace some of them.
Taco salad on the menu tonight. Should be easy & tasty.
Well, back to work....
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65.8 kg
これまでの減量分: 12.6 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 2日:
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1297 kcal
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脂質: 53.11g | たんぱく質: 48.41g | 炭水化物: 139.93g.
朝食: Thomas' 100% Whole Wheat Bagels, Strawberries, Great Value French Vanilla Coffee Creamer, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Clementines, Jif Natural Creamy Peanut Butter. 昼食: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Honeycrisp Apples. 夕食: Truly Spiked & Sparkling, On The Border Cafe Style Tortilla Chips, Fresh Selections Shredded Carrots, Great Value Lime & Garlic Salsa, Ortega Diced Jalapenos, Onions , Great Value Pepper Jack Cheese, Cherry Tomatoes, Great Value Sharp Cheddar Cheese Stick, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat) , Green Leaf Lettuce . 軽食/その他: Walmart Bakery Shortbread Cookies, Jell-O Sugar Free Cherry, Great Gherkins Kosher Baby Dills, Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Marketside Vanilla Brioche , Splenda Naturals Made with Stevia Extract, Twinings Lemon Ginger Tea. もっと...
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週に3.2 kg減量中
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