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I'm finally getting around to logging my weight today. I was up but not surprised & not really unhappy. Book Club was lots of fun last night. We had great conversation & discussion. And the food....worth every calorie 😋 Beef bourguignon to die for....homemade bread....Caprese Salad & 2 other veggie filled salads. I brought a salad made with baby arugula & spinach, oven grilled asparagus, toasted pecans & goat cheese dressed with a lemon balsamic dressing. And there were mashed sweet potatoes. There was pate', baked brie, cream cheese stuffed peppers & other delectable appetizers. Lots of French wines & desserts....macrons, petifores, cheese cake & mini eclairs 😊😀 Yum! I didn't eat too much of anything but sampled most everything.
Today I spontaneously decided to participate in an acrylic painting class with a couple of friends. It was from 1 to 4 PM & my friend needed to run an errand after so I skipped lunch. We decided to grab the husbands & try a new Pizza resteraunt. Our waitress was delightful & my 2 slices of Greek pizza were delicious. I debated eating a 3rd slice but I was feeling satisfied so we brought 4 slices home. 😊
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66.5 kg
これまでの減量分: 11.9 kg.
残り: 5.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 27日:
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1533 kcal
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脂質: 51.14g | たんぱく質: 50.10g | 炭水化物: 185.25g.
朝食: Sweet 2 Eat Peaches, Thomas' Cinnamon Raisin English Muffins, Grapes, Great Value French Vanilla Coffee Creamer, Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee. 夕食: Michelob Ultra Amber Beer, Pizza with Meat and Vegetables. 軽食/その他: Outshine Peach Fruit Bar. もっと...
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週に3.8 kg増量中
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