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Four magic rings disappeared and yet weight was lost.
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84.6 kg
これまでの減量分: 15.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 18日:
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2882 kcal
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脂質: 105.82g | たんぱく質: 173.42g | 炭水化物: 390.62g.
朝食: Quest S'mores Protein Bar, Krispy Kreme Glazed Raspberry Filled Doughnut, 1% Fat Milk, Sugared or Glazed Doughnuts. 昼食: Quest Chocolate Brownie Protein Bar, Fiber One Protein One Strawberries & Cream Bar, Quest Oatmeal Chocolate Chip Protein Bar, Apples, Sweet Potato, Meat Loaf. 夕食: Halo Top Creamery Mint Chip Ice Cream, Fiber One Protein One Strawberries & Cream Bar. もっと...
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週に1.9 kg減量中
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