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EXERCISE!! Need the weather to warm up so I can garden....or Rick needs to bring home our elliptical! That would help with those last few pounds. And oh yeah....stay away from the jelly beans!
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72.3 kg
これまでの減量分: 6.0 kg.
残り: 11.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 03月 26日:
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1826 kcal
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脂質: 35.89g | たんぱく質: 103.94g | 炭水化物: 216.97g.
朝食: Watermelon, Cara Cara Oranges, Creamy Peanut Butter, 100% Whole Wheat Bagel, D'Anjou Pears, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener, Strawberries. 昼食: Pepper Jack Cheese, Diced Tomatoes & Green Chilies, Golden Sweet Whole Kernel Corn (No Salt Added), Chicken Breast, Tortilla Soup Mix. 夕食: Mini Sweet Peppers, Tomatoes, Mayo with Olive Oil, Sauerkraut, Small Pasta Shells, Pork Sirloin Tip Roast, Red Onions, Merlot Wine. 軽食/その他: Merlot Wine, Pineapple Sherbet, Lemon Loaf Cake, Strawberries, Classic Jelly Bird Eggs, Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. もっと...
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体重に変化ありません
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