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up again :-(
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72.3 kg
これまでの減量分: 6.0 kg.
残り: 11.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 03月 24日:
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1776 kcal
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脂質: 46.23g | たんぱく質: 93.37g | 炭水化物: 181.70g.
朝食: Fruit & Seed Table Loaf Bread, Egg, California Navel Oranges, Watermelon, Strawberries, Omega Light Buttery Spread made with Extra Virgin Olive Oil, D'Anjou Pears, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. 昼食: Tortilla Soup Mix, Chicken Breast, Golden Sweet Whole Kernel Corn (No Salt Added), Diced Tomatoes & Green Chilies. 夕食: Red Pepper Jelly, Extra Virgin Olive Oil, Red Baby Potatoes, Baby Carrots, Merlot Wine, Hardwood Smoked Sugar Cured Sliced Bacon, Quail Meat. 軽食/その他: Classic Jelly Bird Eggs, sour jelly bird eggs, Ice Cream Bars - Dark Chocolate Raspberry, Thick and Chunky Salsa - Mild, Rum, Tomato Cocktail from Concentrate, Sweet Cherry Peppers, Snaps Pretzels, Diet Cranberry Spray Juice. もっと...
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週に3.2 kg増量中
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