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anxious to drop to 120s but also need to remember to be patient with myself! it still might be another one or two weeks. keep on chugging!
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59.3 kg
これまでの減量分: 7.8 kg.
残り: 2.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 30日:
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1770 kcal
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脂質: 28.97g | たんぱく質: 101.40g | 炭水化物: 105.91g.
朝食: Del Monte Fruit Bowl. 昼食: Ktown. 夕食: 橘子, 番茄, Company Lunch, Enova Cooking & Salad Oil, Target Egg. 軽食/その他: Ready Pac Fruit Bowl, Charleston's Croissant, Planet Oat Dark Chocolate Oatmilk. もっと...
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週に3.2 kg減量中
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