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2 loads of laundry ✅ a few grocery items ✅ water ✅at 50.7 ounces so far not including my 3.5 cups of 🍵, Venison pot roast in the crockpot ✅ stairclimber ✅trying to get as much done for the day early. It’s weekly dose #2 of Methotrexate and want to get er done before the side effects kick in. 🎶.......Gotta keep on moving 🎶 Hoping to be in Onederland in the next few days💪💪 Be ☺️☺️, 💪💪 and ☀️☀️friends💜💚
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92.0 kg
これまでの減量分: 28.3 kg.
残り: 1.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 29日:
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1110 kcal
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脂質: 41.27g | たんぱく質: 66.65g | 炭水化物: 54.19g.
朝食: Aquafina Water (16.9 oz), Shamrock Farms Half and Half, Red Rose Black Tea, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. 昼食: Extra Virgin Olive Oil, Half and Half Cream, Cinnamon , Red Rose Black Tea, Turmeric (Ground) , Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Aquafina Water (16.9 oz), Archer Farms Artichoke Spinach Dip, Souper Salad Red Onions, Borden Finely Shredded Mild Cheddar Cheese, Naturegg Eggs, Hass Avocado, Hatfield Honey Ham Steak. 夕食: Black Box Cabernet Sauvignon, Turkey Hill Diet Green Tea, Reese Prepared Horseradish, Kraft Horseradish Sauce, Roasted Venison/Deer, Venison/Deer, Potatoes and Vegetables in Gravy (Mixture). 軽食/その他: Nestle Kit Kat Dark . もっと...
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週に1.3 kg増量中
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24件のうち1-20件を表示
 コメント
My hero!!! You go girl! Have a great day
2020年 01月 29日 投稿者: ocean_girl
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Good morning najwa☀️☺️☺️ thanks friend ♥️ I hope you have a wonderful day too 💜💚
2020年 01月 29日 投稿者: jcmama777
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Lead the way to onederland!!! Totally inspiring for all of us with auto immune bullshit😖thanks darling 🥰💪🏽👍🏽
2020年 01月 29日 投稿者: CMC444
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☺️♥️♥️😘 awe thanks CMC444 💕we got this my friend!! Look at you go 😎😎💪💪 we can all do this!💪💜💚
2020年 01月 29日 投稿者: jcmama777
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You're fantastic jc, it's just around the bend!
2020年 01月 29日 投稿者: shirfleur 1
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Thanks Shirfleur 🤗☺️☺️ It feels wonderful getting things done so early 😊😊 Now I can hang out with my lil until he goes to school, take a nice hot shower and maybe more stairclimber, make some tuna salad for work tomorrow and relax with the family later when they’re all 🏡 ♥️♥️🥰🥰 I can’t wait friend🤗 💜💚🌈
2020年 01月 29日 投稿者: jcmama777
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you got this 💪🥳💜💙💚💛🧡♥️. I love gettin' stuff done early too, enjoy the rest of your day!
2020年 01月 29日 投稿者: #1loser
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Wow. I’m tired just reading this. Good job getting so much done already!
2020年 01月 29日 投稿者: peeperjj
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You got this friend!!! 💜 you will achieve anything you put your mind to!!!
2020年 01月 29日 投稿者: PurpleAsh93
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Thanks #1loser🤗☺️ It’s the best ever!! I hope you have a wonderful day too friend ☺️💕💜💚
2020年 01月 29日 投稿者: jcmama777
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Peeper Jen thanks friend🤗😊 girlie you slay at the gym 🤣🙌💪 💜💚
2020年 01月 29日 投稿者: jcmama777
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Thanks Ashley 💜💜💪 yes friend we got this!! 💜💚
2020年 01月 29日 投稿者: jcmama777
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Girl after my heart. I’m such a morning person. Go to bed early, get up early. Love that schedule. No sittin on anything for too long!! Onederland...here she comes!!! ❤️😘💄🏃🏽♀️☕️👍🏻
2020年 01月 29日 投稿者: wifey9707
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That's great to read. I admire you! I wish I was more a morning person right now. I was more an early bird when I was living in Texas! Now when it is still dark, cold and rainy ... it is harder to get up! I am gals we are closer to spring and summer, and probably will get up earlier then!
2020年 01月 29日 投稿者: silkian
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2020年 01月 29日 投稿者: liv001
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Thanks wifey and silkian☺️💕 A few months ago I was struggling to stay up after my 12 year old went to school and would sleep a lot. I think the 50,000 IU vitamin D is making a difference with my complex B and I drink an energy vitamin B crystal light in the morning with my coffee 😊💃🏻☀️☀️🏃🏻♀️🏃🏻♀️🏃🏻♀️👀👀😂🤣Now I’m just like, seize the day lol. Well, actually I’m going to seize the couch for a little bit😂🤣 🍵 ☕️ 💄♥️💕💜💚
2020年 01月 29日 投稿者: jcmama777
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I know exactly how low d feels. Suffered with it a couple years back. I’m a lifer on it now. No sun. No d! 😬 So pills every day it is. It made me feel 100% better once my levels were normal. It truly can make you feel awful when it’s low.
2020年 01月 29日 投稿者: wifey9707
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It really does feel terrible. Same here. I’m on the 50,000 IU plus 2000 OTC for like 12 weeks and then 6000 OTC daily until I drop again lol.
2020年 01月 29日 投稿者: jcmama777
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Thank you liv♥️🤗☺️ I hope you’re having a great day friend 😊💜💚
2020年 01月 29日 投稿者: jcmama777
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Oh hey side effects 😒😕🤷🏻♀️ I don’t mind the warm fuzzy feeling, it’s everything else. Going to pop a Zofran and get ahead of the nausea and try to nap. Glad I got a bunch done🙌☀️☀️
2020年 01月 29日 投稿者: jcmama777
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