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Well, duh. Someone forgot to change their weight this morning.
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73.3 kg
これまでの減量分: 8.8 kg.
残り: 12.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 26日:
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1318 kcal
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脂質: 71.26g | たんぱく質: 88.77g | 炭水化物: 85.93g.
朝食: Egg White, Heavy Cream, Egg. 昼食: Thin Crust Pizza with Meat. 夕食: Chicken Thigh (Skin Not Eaten), Pork Chops (Top Loin, Boneless). 軽食/その他: Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Garden Lites Veggie Muffins Zucchini Chocolate, Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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週に0.6 kg減量中
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