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Today I began using Bydureon 1 x a week, and added 1/2 of levothyroxine 100 mcg 1 x week to regular dose, per endocrinologist (Jennifer) and primary provider (Racheal). I've not noticed any new symptom with the new med.
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89.8 kg
これまでの減量分: 6.4 kg.
残り: 26.3 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2020年 01月 25日:
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1265 kcal
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脂質: 69.77g | たんぱく質: 65.44g | 炭水化物: 73.07g.
朝食: Coffee with Milk, Coffee with Milk, Egg, Armour Corned Beef Hash. 昼食: Blueberries, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). 夕食: Sutter Home Pinot Grigio, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Salad with Egg, Personal Trainer Food Smoked BBQ Pork Rib, Personal Trainer Food Smoked BBQ Pork Rib. 軽食/その他: Whole Milk. もっと...
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3131 kcal
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運動:
デスクワーク - 8 時間, 家事 - 2 時間, 階段昇降 - 10 分, 料理 - 2 時間, 休憩 - 3 時間 50 分, 睡眠 - 8 時間. もっと...
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週に0.0 kg減量中
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