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😊 I can't hate that. No big losses, but no gains.
Birthday Party this afternoon...planning to enjoy the refreshments in moderation.
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66.9 kg
これまでの減量分: 11.5 kg.
残り: 5.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 25日:
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2173 kcal
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脂質: 79.69g | たんぱく質: 69.13g | 炭水化物: 186.49g.
朝食: Blueberries, Mango, Great Value French Vanilla Coffee Creamer, Thomas' 100% Whole Wheat Bagels, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Pears. 昼食: Cheddar Cheese , Great Value Thin Sliced Hard Salami , Tortilla Corn Chips, Blueberries , Grapes, Savoritz Cracked Pepper & Olive Oil Crackers, Macaroni or Pasta Salad, Kraft Velveeta Spicy Sausage Dip, Palmetto Cheese Pimento Cheese with Jalapenos, Baby Carrots , Great Value Green Olives with Pimento, Margarita, Sargento Deli Style Sliced Sharp Cheddar Cheese, Ground Beef (Cooked). 軽食/その他: Strawberry Cake, Smartfood Delight Sea Salt Popcorn, Merlot Wine, Savoritz Parmesan Crisps. もっと...
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週に0.6 kg減量中
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