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Darn snacks! And my lack of self control!!
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72.6 kg
これまでの減量分: 5.8 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 03月 14日:
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2283 kcal
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脂質: 88.65g | たんぱく質: 80.75g | 炭水化物: 175.52g.
朝食: Watermelon, whole wheat bagel, California Navel Oranges, Strawberries, D'Anjou Pears, Creamy Peanut Butter, Coffee (Brewed From Grounds), Sweetener, Sugar Free Hazelnut Coffee Creamer. 昼食: Pita Bread, Chocolate Cake (with Chocolate Frosting), Merlot Wine, Shrimp Bisque, Salad Dressing, Mixed Salad Greens, Ahi Tuna. 夕食: Italian Salad Dressing, Feta Cheese, Mixed Salad Greens, Merlot Wine, Chicago Seven Stromboli. 軽食/その他: Lightly Salted Dry Roasted Peanuts, Bliss Rich & Creamy Dark Chocolate, Merlot Wine. もっと...
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2004 kcal
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運動:
家事 - 1 時間, 座る - 3 時間, 運転 - 40 分, 休憩 - 11 時間 20 分, 睡眠 - 8 時間. もっと...
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週に3.2 kg増量中
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