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Finally! :-)
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72.1 kg
これまでの減量分: 6.3 kg.
残り: 10.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 03月 13日:
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2387 kcal
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脂質: 102.80g | たんぱく質: 57.53g | 炭水化物: 264.97g.
朝食: D'Anjou Pears, Strawberries, Creamy Peanut Butter, 100% Whole Wheat Bagel, California Navel Oranges, Watermelon, Sugar Free Hazelnut Coffee Creamer, Sweetener, Coffee (Brewed From Grounds). 昼食: Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lemon Loaf Cake, Coffee (Brewed From Grounds), Sweetener, Sugar Free Hazelnut Coffee Creamer. 夕食: Merlot Wine, Chicken Soft Taco, Mexican Style Tortilla Soup Sopa De Tortilla, Salsa Tortilla Chips. 軽食/その他: Ranch Sour Cream Dip, Salt & Fresh Ground Pepper Potato Chips, Sweet Cherry Peppers, Roasted & Salted Almonds, Cinnamon Graham Sticks, Rum, Diet Cranberry Spray Juice, Fuji Apples. もっと...
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週に1.1 kg減量中
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