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Suddenly a thought hit me today while slowly sipping some delicious chocolate milk. I love food so much! Especially fruit, sweet potatoes, soup, creamy stuff, and so on I could keep listing. My biggest hurdle rn is I turn off my brain and overeat. This year I want to slowly, thoughtfully enjoy all these foods I love☺️
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60.2 kg
これまでの減量分: 6.9 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 10日:
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1425 kcal
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脂質: 39.78g | たんぱく質: 19.91g | 炭水化物: 112.55g.
朝食: Aladdin Bakers Bagel, Bruegger's Strawberry Cream Cheese. 昼食: Company Lunch. 夕食: 橘子, 煎鸡蛋, 番茄, Nature's Pride Sweet Potato, Del Monte Avocado. 軽食/その他: Planet Oat Dark Chocolate Oatmilk. もっと...
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週に2.5 kg減量中
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