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a pair of shorts I could barely button last summer suddenly fit me now, a bit loosely too!! I’m so happy 😭😭😭
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60.8 kg
これまでの減量分: 6.4 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 8日:
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1502 kcal
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脂質: 41.91g | たんぱく質: 21.28g | 炭水化物: 123.42g.
朝食: Dole Fruit Bowls - Tropical Fruit. 昼食: Company Lunch. 夕食: Ole South Sausage, 番茄, 煎鸡蛋, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, 橘子, Nature's Pride Sweet Potato, Lizard's Thicket Squash, Del Monte Avocado. 軽食/その他: Jolly Rancher Hard Candy, Choc Zero Chocolate, Nature Valley Peanut Butter Granola Bites. もっと...
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週に1.9 kg増量中
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