SherryeBの日記, 2019年 12月 26日

I thought I'd gone up .2 lbs. this morning, but I see I actually stayed the same. I've not gone totally crazy eating for the past few days but I know I have been eating & drinking more. Last night we had chops from a standing pork roast & oven roasted veggies for dinner. We had planned on apple pie for dessert but no one had room for any.

I am ready to get back to my normal WOE. I will try today to be more conservative. My daughter, granddaughter & I are driving 3 hours south and staying with my sisters overnight. My daughter lost her Dad this year & wants to go to his gravesight to see his headstone. My son & his wife & daughter are in Nashville for Christmas but will return home late tonight. I'll get to see them tomorrow. Then I'm dropping daughter & granddaughter at the airport & continuing my drive home tomorrow evening.

I've enjoyed having my daughter here for the past few days. I hate to see her go, but I am looking forward to getting back into my regular routine.

Well off to have coffee & get on with my day. Hope everyone had a wonderful Christmas!

69.3 kg これまでの減量分: 9.1 kg.    残り: 8.1 kg.    ダイエット続き: まあまあ.

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1762 kcal

脂質: 99.99g | たんぱく質: 65.45g | 炭水化物: 159.43g.   朝食: Simple Truth Organic Sliced Quinoa Multigrain Bread, Smart Balance Original Buttery Spread, Pears, Strawberries, Watermelon, Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, International Delight White Chocolate Raspberry Coffee Creamer, 2% Fat Milk, Clementines. 昼食: Chili's Fried Pickles, Chili's Bottomless Tostada Chips w/ Salsa, Chili's Caesar Salad with Grilled Chicken. 夕食: Cracker Barrel Cheddar Cheese Cubes, Sabra Spinach & Artichoke Hummus, Keebler Pita Crackers, Salami, Chili's Homestyle Fries (Side), Fiorucci Prosciutto Wrapped Mozzarella Cheese (4). 軽食/その他: Toll House White Chip Macadamia Nut Cookie Dough, Butter or Sugar Cookie , Private Selection Apple Streusel Pie. もっと...