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Just a slight variation ⬆ today. Dinner last night was an open faced pulled pork sandwich with barbecue sauce & a salad. The pork from the previous night's roast.
Today is a Christmas party lunch with friends. We do lunch once a month. We usually have a good group for our Dec. lunch....maybe a dozen or so of us. We always start with champagne and some appetizers for this lunch. We're having it at a local seafood restaurant, so there should be some healthy choices for lunch. We do a fun gift exchange 🎁🎄
I opted out of a party last night. Hubby didn't want to go & I have lots to do before the weekend so decided to stay in. That meant I was able to get out for our afternoon walk. I missed it due to rain & being out late shopping for a couple days.
So....a little breakfast then I need to get ready for a fun afternoon.
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67.5 kg
これまでの減量分: 10.9 kg.
残り: 6.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 12月 12日:
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1531 kcal
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脂質: 44.85g | たんぱく質: 114.45g | 炭水化物: 94.39g.
朝食: Kettle Brand Krinkle Cut Classic Barbeque Potato Chips, Pomegranate, Dannon Light & Fit Greek Yogurt - Cherry, Cantaloupe Melons, Clementines, Blueberries, Strawberries, Kroger Pumpkin Spice Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee. 昼食: Fried Green Tomatoes, Pork Belly , Brussels Sprouts, Vinaigrette Dressing, Lettuce Salad with Tomato, Salmon, Deep-Fried Pork Rinds, Blue Horizon Crab Cake Bites, Champagne. 夕食: Truly Spiked & Sparkling, Kroger Finely Shredded Parmesan Cheese, Broccoli , Skinless Chicken Breast. 軽食/その他: Walmart Bakery Shortbread Cookies, Great Value Cinnamon Hard Candy, Smartfood Delight Sea Salt Popcorn. もっと...
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週に0.6 kg増量中
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