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Happy Saturday friends black tea and raw organic 🍯 ☕️ cheers💕 this is not a whoosh I was hoping for, but it’s something 🤗 I have to work this weekend but it’s with my work besties and we do the Christmas Challenge together with my 🧘🏻♀️ mat💪 have a wonderful weekend be kind.grind and shine☀️☀️☀️☀️💜💚
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93.6 kg
これまでの減量分: 26.8 kg.
残り: 3.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 12月 7日:
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1814 kcal
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脂質: 72.48g | たんぱく質: 111.34g | 炭水化物: 101.01g.
朝食: Trader Joe's Organic Raw Honey, Aquafina Water (16.9 oz), Red Rose Black Tea, Whole Milk. 昼食: Bob Evans Original Mashed Potatoes, Heinz HomeStyle Gravy Savory Beef, Jack Link's Original Turkey Jerky, Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Banana Bread, Omaha Steaks Beef Pot Roast. 夕食: Baby Spinach, Cavit Pinot Grigio, Great Value Jumbo Black Olives, Sweet Pickle Relish , Athenos Reduced Fat Feta Chunk Cheese, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Souper Salad Red Onions, Kraft Miracle Whip Dressing, Food Lion Pork Rinds. 軽食/その他: Celestial Seasonings Lemon Zinger Green Tea, Driscoll's Raspberries, Fisher Pecan Halves, Tillamook Smoked Swiss Cheese. もっと...
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週に0.8 kg減量中
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