I was going to be mad about this but told myself I'm not aloud to. I dont have eating under control... I know that. I also told myself that I'm going to enjoy a couple weeks off and enjoy the holiday with family and I'll jump back on Monday. So that is my plan, enjoy last week and this week and get back on it. So next tuesday may be higher as well but I'm good with it.
126.5 kg これまでの減量分: 14.6 kg.    残り: 26.7 kg.    ダイエット続き: まあまあ.

942 kcal 脂質: 35.25g | たんぱく質: 38.50g | 炭水化物: 129.50g.   朝食: Silk Pure Almond Milk - Unsweetened Original, Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup. 昼食: Pillsbury Cookies Ready To Bake - Big Deluxe Oatmeal Raisin, Chili's Santa Fe Chicken Wrap. もっと...
週に0.8 kg増量中

14 人のサポーター    いいね!   

コメント 
Why not stay on it... Enjoy the holiday (one day) and then get on it again? Rather than 2 weeks off? The longer I'm off the longer I want to stay off. (Prior to my current way of eating). Unless you have a better handle on it than I did. For me that would cause me to stop all the way to 2020. 
2019年 11月 26日 投稿者: davidsprincess
I'm hoping to hop back back on Monday. Too much food for one day. Lol  
2019年 11月 26日 投稿者: 3camica3
I'm not going nutso but I am enjoying the goodies. Lol 
2019年 11月 26日 投稿者: 3camica3
Same! Keeping my calories low this week to plan for a little extra on Thursday. ;P 
2019年 11月 26日 投稿者: davidsprincess
I'm trying to keep mine low budgeting for Thursday, it's harder when it's cold. All things being relative. It was 58 inside the house last night, so that's cold, right?  
2019年 11月 26日 投稿者: Katsolo
58 in the house is definitely considered cold. Lol I'm not staying home for Thanksgiving. I'm headed out of state to visit my family in my hometown. I always eat more while driving and when I'm out of town. I need to work on it but for now I'm hoping for a manageable detour. We shall see.  
2019年 11月 26日 投稿者: 3camica3
Just lending support. :) 
2019年 11月 26日 投稿者: binkytexas
Thank you, binkytexas! 
2019年 11月 27日 投稿者: 3camica3

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


3camica3の体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。