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office thanksgiving party, worth it! 😝 and now back to work
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62.0 kg
これまでの減量分: 5.2 kg.
残り: 5.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 11月 21日:
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1641 kcal
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脂質: 72.60g | たんぱく質: 46.90g | 炭水化物: 213.60g.
朝食: Table Talk Cherry Pie. 昼食: Glory Foods Sensibly Seasoned Lower Sodium String Beans, Belmont Berry Berry Pie, Dupree Farms Sweet Potatoes. 夕食: Tomorrow's Organics Sweet Potatoes, Moe's Southwest Grill Tofu, Petit Jean Bacon, Angel Food Ministries Fish Fillet, Evergood Polish Sausage, Del Monte Avocado, Southern Valley Zucchini. 軽食/その他: Jif Creamy Peanut Butter, Light Touch Cookie. もっと...
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週に1.9 kg増量中
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