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Same as yesterday....for some reason it didn't register
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72.6 kg
これまでの減量分: 5.8 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 02月 19日:
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1496 kcal
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脂質: 38.17g | たんぱく質: 49.43g | 炭水化物: 190.64g.
朝食: D'Anjou Pears, Blueberries, 100% Whole Wheat Bagel, Creamy Peanut Butter, Strawberries, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener, Cara Cara Oranges. 昼食: Sweet Cherry Peppers, Thai Chicken. 夕食: Red Tomatoes, Merlot Wine, Omega Light Buttery Spread made with Extra Virgin Olive Oil, harvest grain loaf, Merlot Wine, Voila! Cheesy Ranch Chicken. 軽食/その他: carrot cake. もっと...
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週に0.8 kg増量中
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