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accidentally ate half a tub of ice cream😅 period’s coming!!
138.8 night
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62.4 kg
これまでの減量分: 4.7 kg.
残り: 5.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 11月 11日:
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1925 kcal
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脂質: 38.34g | たんぱく質: 24.79g | 炭水化物: 144.85g.
朝食: thai milk drink , 香蕉, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. 昼食: Company Lunch. 夕食: Tanimura & Antle Cauliflower, Ktown, Frieda's Bok Choy, Guan's Mushroom Company Enoki Mushrooms, Kikkoman Soy Sauce. 軽食/その他: Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Lindt Excellence Intense Orange Dark Chocolate, Great Harvest Bread Co Pumpkin Chocolate Chip Bread, Light Touch Cookie. もっと...
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体重に変化ありません
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