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SUNDAY 137.8 night
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62.1 kg
これまでの減量分: 5.0 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 11月 3日:
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1408 kcal
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脂質: 87.49g | たんぱく質: 62.74g | 炭水化物: 124.71g.
朝食: Silk Vanilla Unsweetened Almond Milk, Jif Creamy Peanut Butter, Arnold 100% Whole Grains Whole Wheat Bread. 昼食: Jiffy Creamy Peanut Butter, Good 2 Go Hummus, Hot Head Burritos Chicken, 番茄, Biscuitville Scrambled Egg, Del Monte Avocado, Ocean Mist Farms Cauliflower. 夕食: Grandy's Corn, 番茄, Biscuitville Scrambled Egg, Del Monte Avocado, Tanimura & Antle Cauliflower. 軽食/その他: Hershey's Milk Chocolate Bar, Hershey's Milk Chocolate Bar (Giant). もっと...
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週に1.3 kg減量中
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