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Yay! Let's keep this up!
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72.6 kg
これまでの減量分: 5.8 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 02月 13日:
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1391 kcal
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脂質: 44.22g | たんぱく質: 32.79g | 炭水化物: 129.52g.
朝食: Strawberries, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener, D'Anjou Pears, Pineapple, Cara Cara Oranges, Creamy Peanut Butter, Harvest 9 Grain Bread. 昼食: Light Fat Free Yogurt - Harvest Peach. 夕食: Chicken Tortilla Soup, Chips and Salsa, Merlot Wine. 軽食/その他: Dutch Chocolate Ice Cream, Merlot Wine. もっと...
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週に6.4 kg減量中
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