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Back into the 155 point somethings 😀
Hubby had bought some Marie Calendar pot pies. I make a pretty amazing home made chicken pot pie but haven't made one lately. Anyway, I love pot pie but looking at the calorie count...one was 900 calories 😯😮😦 (they were the large ones...but heck they weren't that large!) I couldn't wrap my mind around eating one ...maybe if I skipped all afternoon eating totally. I finally came up with the bright idea I could actually cut one in half and eat it. So, that's what I did. It's funny how companies list calorie counts for some things and what looks like a one serving container is broken up into 2 or more servings. So....I actually followed the directions and made this one pot pie two servings. They were sneaky though, listing the 1 serving calorie count as 1 cup....and one cup WAS NOT 1/2 of the pie. 😐 Ate it with a salad....
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70.7 kg
これまでの減量分: 7.7 kg.
残り: 9.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 12日:
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1295 kcal
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脂質: 49.65g | たんぱく質: 51.59g | 炭水化物: 140.91g.
朝食: Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, 2% Fat Milk, Clementines, International Delight Salted Caramel Mocha Coffee Creamer, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries. 昼食: Simple Organic Truth Sweet Potato Corn Tortilla Chips, Avocados, Talk O' Texas Crisp Okra Pickles, Mezzetta Sweet Cherry Peppers. 夕食: Merlot Wine, Onions , Green Giant Mini Sweet Peppers, Olive Oil , Chicken Thigh (Skin Eaten), Celery , Kroger Black Beans, Private Selection Heirloom Vine-Ripened Tomato Sauce. 軽食/その他: Outshine Fruit Bars Pineapple, Smartfood Delight White Cheddar Popcorn. もっと...
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週に0.6 kg減量中
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