jcmama777の日記, 2019年 10月 11日

Hugs. It will come off.  

Thanks tatauu 💜💚 it’s frustrating. This happens though.  

Stress baby, stress. It will be okay. 💕 

It happens. And yeah it will all work out in the end 

Thanks Erquiaga 💕💕 thanks liv💕💕 

You got this! Whenever you're feeling stressed, take a walk. Whenever I'm feeling stressed or anxious, I take a quick walk through the halls. (By quick, I mean I'm walking for ten minutes, striding quickly.) I don't know if this will help, but I always do this, and I'm hoping you'll find it helpful. Good luck, and I believe in you!  

I agree with everyone, it’s probably stress gain. You’ll lose it and then some 💪🏻 You’ve got this 💗 

Thanks Lilvil1234😊 it’s funny because the past 2 weeks with stress I was losing weight😩 I felt it yesterday even though I didn’t have a gain yesterday. I felt heavier. When work is slow I try to get up and walk because I get stiffness with the RA so it hurts to get up and everything creeks but then I feel good. I will try more movement and stick with my herb teas and water and coffee. I do get stuck at my table doing school work. Thanks for believing in me🤗💜💚 

Thanks tish💕💕💪💪 I am going to try not to let this bother me friend 💜💚 

I just upped my protein in my pumpkin spice protein powder to try to mix things up. Can’t hurt.  

Sounds like a great plan. Mix it up, keep the body guessing 

😊👍😉💜 

Keep Calm! 

I will bella💜💚😘 I’m just going to except it. It’s not the first time and won’t be the last time. I really wanted to make my birthday goal, but I realized I already gave myself the best gift. I don’t have to make it to Onederland on my birthday. Whatever weight I am that day is a hell of a lot better then where I was on my birthday last year. I already given myself a healthy new lifestyle and that’s the most important thing.  

🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️😂😂😂😂😂😂😂😂😂😂😂 true story Chris!!!  

persistence pays off though - it will happen 

Thanks HCB💜💚🙌💪  

You've come a long way, and it's going to happen. As frustrating as this is, you have so much to be proud of. Celebrate the fantastic accomplishment 🌟🌟🌟 and keep up the good work! 💛💜💚 And have a fabulous birthday! 🎁🎁🎁 

Thank you Shirfleur 😘😘💜💚 🌈  

Been there over and over...I know how you feel but I stuck with it and have reached three goals!! And do will you. I didn’t set certain dates though, to me that would be too much stress and pressure. You will be sooooo much further in another year. Imagine that!!!!! 🥰🥰😘😘❤️❤️