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💃🏻💃🏻💜💚🤗🤗 water, 🍵,☕️, dancing. Doing my 🧘🏻♀️ moves from Court🤗❤️🤗❤️ stair climber. Come on Onederland!!!
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92.9 kg
これまでの減量分: 27.5 kg.
残り: 2.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 6日:
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1530 kcal
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脂質: 45.67g | たんぱく質: 62.92g | 炭水化物: 99.98g.
朝食: GNC Total Lean Shake 25 - Pumpkin Spice, Folgers Black Silk, Kroger Vitamin B Complex, Cinnamon, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Kerrygold Pure Irish Butter, Turmeric (Ground), Aquafina Water (16.9 oz). 昼食: Mrs. T's Potato & Cheddar Pierogies, Zatarain's New Orleans Style Caribbean Rice Mix, Aldi Mediterranean Herb Atlantic Salmon, Turkey Hill Diet Green Tea. 夕食: Plum, Baby Spinach, Opadipity Cucumber Dill Greek Yogurt Dip, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Nature's Reserve 100% Grass Fed Ground Lamb, Scallions or Spring Onions . 軽食/その他: Natural Ice Beer, Deviled Egg. もっと...
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週に1.0 kg減量中
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