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So last night my hubby got aggravated when I grabbed my phone to finish posting dinner calories after I ate my dinner. We both have our phones in the AM....Reading the news, catching up on FB & Instagram, checking email, checking the weather etc. But, during dinner we usually set them aside. He said I was getting obsessive with all the measuring and weighing 😐 I usually log as I prepare dinner....I like to have a calorie total to determine what sweet treat I choose after dinner. Overall he's been supportive. Am I obsessed?
I think I need to come up with some excercise to help with the weight loss & firm up a bit. OK...I know. If nothing else I need to lace up the sneakers & walk.
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71.7 kg
これまでの減量分: 6.7 kg.
残り: 10.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 21日:
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1338 kcal
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脂質: 68.14g | たんぱく質: 61.06g | 炭水化物: 130.24g.
朝食: Bisquick Pancake Mix, Wal-Mart 2% Milk, Cuties Mandarin Orange, Blueberries, 100% Maple Syrup, Strawberries, Watermelon, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Pomegranates . 昼食: Simple Organic Truth Cheese Crunchies Multigrain, Honeycrisp Apples, Sabra Roasted Garlic Hummus. 夕食: Roma Tomatoes, Olive Oil , Cooked Asparagus (from Fresh), Kroger Beef Chuck Flat Iron Steak. 軽食/その他: Walmart Bakery Shortbread Cookies, Jell-O Sugar Free Cherry. もっと...
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週に1.3 kg減量中
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