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Still up 2.8 lbs. Food baby almost all gone.
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60.2 kg
これまでの減量分: 19.1 kg.
残り: 1.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 15日:
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1884 kcal
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脂質: 77.17g | たんぱく質: 79.81g | 炭水化物: 221.71g.
朝食: Congee, Olive Oil , Gold Medal All-Purpose Flour, Mozzarella Fresca Fresh Mozzarella, Heinz HomeStyle Gravy Classic Chicken Gravy, Steak, Egg. 夕食: Trader Joe's Scallion Pancakes (Pa Jeon), Cherry Tomatoes, Radish, Wegmans Mushrooms, Spinach , Salmon, Eat Smart Sweet Kale Vegetable Salad Kit, Coconut Cream Sweetened (Canned). もっと...
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週に2.5 kg減量中
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