|
Deja Vu....think I've been here before 😐 Yesterday, ended up being a bit stressful. After being woken up too early, having workmen at our house all day...disrupting the dogs and our routine. The head guy thought enough shingles hadn't been ordered but in the end there were enough. They were here til after dark trying to clean up & put stuff back....of course things didn't end up where they all belonged. Dinner was late...and the satellite dish wasn't reading all the channels on the TV. A call to schedule a service call to realign the dish turned into a debacle of frustration. Talking to some guy with an accent in a call center in God knows where....it took an hour of back & forth to get a service call scheduled. At the end of the evening my husband said he needed a drink. I was tempted to pour a HUGE drink for myself but resisted the temptation. At least that was a win 😊 The new roof looks great, but we still don't have Satellite reception. A service call is scheduled for tomorrow.
|
72.6 kg
これまでの減量分: 5.8 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 09月 5日:
|
1156 kcal
|
脂質: 36.14g | たんぱく質: 63.31g | 炭水化物: 130.69g.
朝食: Mangos , Jif Natural Creamy Peanut Butter, Simple Truth Organic Sliced Quinoa Multigrain Bread, Nectarines, Strawberries, Splenda Naturals Made with Stevia Extract, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Coffee, Blueberries, Watermelon, Cuties Mandarin Orange. 夕食: Great Value Extra Sharp Cheddar Cheese, Private Selection Blue Cheese Stuffed Green Olives, Kraft Tuscan House Italian Dressing & Marinade, Egg, Cucumber (Peeled) , Cherry Tomatoes, Great Value Romaine Lettuce, Salmon. 軽食/その他: Outshine Grape Fruit Bar, Great Value Cajun Trail Mix, Jose Cuervo Tequila, Smartfood Delight White Cheddar Popcorn, Watermelon , Bubly Strawberry Sparkling Water, Blueberries, Edy's Outshine Coconut Waters with Pineapple, Yoplait Light Fat Free Yogurt - Harvest Peach. もっと...
|
週に3.8 kg減量中
|