2019年 07月 6日の計量結果(日記のエントリーがない日)
|
67.1 kg
これまでの減量分: 0 kg.
残り: 10.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 07月 6日:
|
1816 kcal
|
脂質: 78.23g | たんぱく質: 44.70g | 炭水化物: 239.56g.
朝食: Cooked Chinese Cabbage (Fat Added in Cooking), Noodles (Fat Added in Cooking), Kraft Mexican Style Taco Cheese, Frankfurter or Hot Dog on Bun, Ketchup , Fried Egg . 夕食: Kikkoman Soy Sauce, Seto Fumi Furikake Rice Seasoning, Butter (Salted) , Cooked Chinese Cabbage (Fat Added in Cooking), Wal-Mart Frozen Whole Kernel Golden Corn, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), White Rice. 軽食/その他: Cream Cake without Icing or Topping, Heavy Cream, Tropical Fields Dried Mango. もっと...
|
|