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Post breakfast
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61.1 kg
これまでの減量分: 18.3 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 07月 26日:
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1889 kcal
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脂質: 103.38g | たんぱく質: 90.70g | 炭水化物: 133.87g.
朝食: Mayonnaise , Farm Fresh Hard Boiled Eggs, Coffee, Organic Valley Organic Half & Half, Trader Joe's Bonanza Banana Bread. 昼食: Quick N Eat Fully Cooked Angus Beef Patties, Brown Gravy, Hard-Boiled Egg . 夕食: Brie Cheese , Trader Joe's Roasted Gorgonzola Oven Crisp Crackers, Sweet Cherries . 軽食/その他: Loompya Lumpia. もっと...
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週に0.5 kg増量中
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