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Ugh😱 Have a healthy day 🙋
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86.7 kg
これまでの減量分: 17.6 kg.
残り: 2.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 15日:
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1668 kcal
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脂質: 80.86g | たんぱく質: 59.69g | 炭水化物: 180.74g.
朝食: Great Value Sugar Free Syrup, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Great Value Turkey Sausage Patties, Van's 8 Whole Grains Waffles. 昼食: Mello Yello Mello Yello (Can), Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nutella Hazelnut Spread, Almond Butter, Happy Farms Light Spreadable Cheese Wedges, Skinny Pop Popcorn Cakes Sea Salt. 夕食: Water, Great Value Hot Dog Buns, Sabrett Beef Hot Dogs. もっと...
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週に2.2 kg増量中
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