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Still on vacation...
I hit the carbs hard **again** last night and **again** this morning. I did a hard weightlifting workout yesterday, and a hard weightlifting workout **again** this morning.
I-am-Soooo **FAT**
Vacation ends on Sunday morning. I plan to do *EPIC* amounts of fasting and cardio.
For me, body fat percentage is *all* that matters.
😎 Life is Good! Have a great day everyone!
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83.0 kg
これまでの減量分: 10.9 kg.
残り: 8.6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2019年 05月 10日:
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3467 kcal
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脂質: 166.01g | たんぱく質: 111.07g | 炭水化物: 382.02g.
朝食: Chocolate Chip Cookie, Kroger French Vanilla Cappuccino, Croissant, French Toast with Butter, Kroger French Vanilla Cappuccino, Cheese Pizza. 昼食: Grilled Cheese Sandwich, Potato French Fries, Kroger French Vanilla Cappuccino. 夕食: Dessert Crepe, Lasagna with Meat, Broccoli, Cooked Cauliflower (Fat Added in Cooking), Beef Oxtails. もっと...
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週に6.4 kg増量中
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