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Pretty sure it’s just water weight, I was extra sweaty after my second work out. It’s getting warm here.
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60.1 kg
これまでの減量分: 19.2 kg.
残り: 1.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 4日:
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1835 kcal
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脂質: 89.35g | たんぱく質: 112.30g | 炭水化物: 130.51g.
朝食: Daylight Donuts Plain Cake Donut , Briannas Creamy Balsamic Dressing, Blue Cheese , Grape Tomatoes, Mixed Salad Greens, Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Jumbo Sea Scallops, Organic Half & Half, Coffee. 昼食: City Barbeque Sweet Vinegar Slaw, la sliced kimchi, Korean Kalbi Beef. 夕食: Mashed Potato, Brussels Sprouts, Nando's Peri-Peri Sauce, Chicken Wing. 軽食/その他: Publix Waffle Ice Cream Cones. もっと...
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週に3.2 kg減量中
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