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Yesterday I ate at 100% of goal, exceeded my protein goal and met all activity goals. BF down 0.3%
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70.4 kg
これまでの減量分: 0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 2日:
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1993 kcal
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脂質: 94.37g | たんぱく質: 98.13g | 炭水化物: 186.45g.
昼食: Meat Pie, Bolthouse Farms Organic 100% Carrot Juice. 夕食: Chicken Wing (Skin Eaten), Cooked Green Peas (Canned), Fried Plantain, Rice Pilaf, Lipton Sweetened Iced Tea. 軽食/その他: Great Value Pineapple Chunks, Great Value 4% Cottage Cheese, Safeway Dessert Shells, Strawberries with Sugar, Reddi-wip Original Dairy Whipped Topping, Cadbury's Creme Egg (34g). もっと...
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週に2.9 kg減量中
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