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I'm doing the weigh-in today as tonight is my 2400 cal day and Mom's b-day celebrations. I'm getting me a BIG juicy burger and pub fries, some kind of dessert to split, and some kind of an appetizer!!! Yum, Yum, Yum. I guess we knew 135 lbs. was in the region of possible. It's weird to be this weight and shrug my shoulders. There was a time when I may have given my left arm to be this weight. It's what my generation (the X-generation) waged all their bodily self worth on. And, yet I'm here and now it's just data letting me know what this body's spring and summer time weight is when activity has increased. Nothing more, nothing less. I feel very thankful I see it this way. I know it takes time to see it this way, but it IS just a number. That number gives us some information about some things. But, it's not everything. It's not our self worth, it's not necessarily reflective of our efforts, it's not the number that decides whether our actions are courageous, virtuous, kind, and loving.And, at the end of the day it is truly the strength of our actions we stand and walk upon. There is no scale to measure these kinds of actions - just our own beautiful wise hearts. Have a blessed day, everyone! {{Lots of love & hugs}}
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61.4 kg
これまでの減量分: 33.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.4 kg減量中
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