|
keto girl here. I'm not sure why I went up . I knew I had more calories for a couple days , and then I had two Days that were normal calories , I did not cheat but I took more of my hormone medicine . I will back off the next few days and see if that is what causing me to retain water because there's no way I gained 4 pounds. do you feel bloated and I have been sleeping very well. I thought of lot not loging it but that would not be fair. keto on my friends
|
77.1 kg
これまでの減量分: 27.2 kg.
残り: 24.9 kg.
ダイエット続き: まあまあ.
|
週に4.2 kg増量中
|