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keto girl here. still 169! 👍 hopefully it will keep moving down without too many natural swings. I found a new doc! it was actually in old one and she refilled my hormones and thyroid. yeah. I had to charge it. but I should be good for a year! 👍 I'm going to try to make keto tortillas with glucinannan powder this week. I'll let ya know how they turned out. keto on
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76.7 kg
これまでの減量分: 27.7 kg.
残り: 24.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 28日:
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979 kcal
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脂質: 78.06g | たんぱく質: 63.98g | 炭水化物: 1.22g.
昼食: Ground Beef (Cooked), Butter (Salted), Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Hannaford Extra Sharp Cheddar Cheese. 夕食: Kroger Pork Rinds. もっと...
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体重に変化ありません
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